WOD 11/01/2020

63F1F16F-7A65-4448-9B1C-694D880A122A

Teams of 3:
For Time (30 Minute Cap):
75/50 Calorie Assault Bike
75 Power Snatches @34/25
75 Thrusters @34/25
.
75/50 Calorie Assault Bike
60 Power Snatches @43/29
60 Thrusters @43/29
.
75/50 Calorie Assault Bike
45 Power Snatches @52/38
45 Thrusters @52/38
.
75/50 Calorie Assault Bike
30 Power Snatches @61/43
30 Thrusters @61/43
.
75/50 Calorie Assault Bike
15 Power Snatches @70/48
15 Thrusters @70/48

by Coach G. Falchi

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